The swim is 2 laps of the Bay and they make you come out after lap 1 around a cone and then back in. That's me in the middle going back into the sea for the 2nd lap. Think the body language says it all. I was not happy to be going back in. Going out on the 2nd lap was slightly better cos I sort of knew where I was going but coming back I zig zagged all over the place. Must learn to swim in a straight line.